Northern Nevada · English & Spanish

A little space.
A new perspective.
A way forward.

You don’t have to have everything figured out to begin. Therapy can be a place to feel heard, understand yourself, and take your next step.

Explore your next stepIn person in Reno & Incline Village · Telehealth
Room to breathe. Room to grow.
●Care in your language●A collaborative approach●Space for your story
Welcome to AMS Therapy

Come as you are.

Life can feel overwhelming, and asking for support can be a big step. Here, the conversation starts with you: your experiences, your culture, your relationships, and what you hope will change. Together, we can explore what matters and work toward goals that feel meaningful to you.

Support for real life.

Therapy shaped around your needs, your pace, and your goals.

01 /

Children & teens

A space to explore big emotions, build coping skills, and work through challenges at home or school. Play and creative activities can help younger clients express themselves.

02 /

Individual therapy

Explore stress, anxiety, difficult experiences, and life transitions. Build greater understanding of your patterns and practice ways to respond that align with what matters to you.

03 /

Parenting support

Explore your child’s needs, strengthen connection, and develop practical ways to navigate emotions, behavior, and everyday family challenges.

ASAlex Sanchez · MS
The person behind the practice

Hi, I’m Alex.

I’m Alex Sanchez, founder of AMS Therapy. I earned my Master of Science in Clinical Mental Health Counseling from Walden University in 2024. My experience includes Quest Counseling, Tahoe Family Solutions, and private practice.

I offer therapy in English and Spanish. I value a collaborative relationship where your background and lived experience are respected, and where we can work together toward your goals.

English & SpanishNorthern Nevada
Getting started

One step at a time.

01

Explore the fit

Consider what you’re hoping to work on and whether you prefer English or Spanish, in person or telehealth.

02

Talk through the details

Before scheduling, confirm current availability, fees, and the session format that works for you.

03

Begin with your story

Your first session is a chance to share what brings you in, ask questions, and begin identifying goals together.

A few common questions.

Can we meet in Spanish?

Yes. Therapy is available in English and Spanish. You can choose the language you feel most comfortable using.

Where do sessions take place?

AMS Therapy offers in person sessions in Reno and Incline Village, along with telehealth. Confirm the location and current availability before scheduling.

Is a sliding scale available?

Sliding scale options are available. Ask about current fees and availability to find out whether an option fits your needs.

Do I need to know exactly what to say?

No. You can start with what has been on your mind, what feels difficult, or what you hope might change. We can explore it together.

Your next chapter

You deserve space
for yourself.

Support starts with a conversation. Explore what feels right for you with AMS Therapy.

Contact and scheduling information will be added soon.